<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3715860686808254437</id><updated>2011-07-07T23:00:11.903-07:00</updated><title type='text'>Easy Living Services - Atlanta Caregivers</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-4486436563411131653</id><published>2011-06-07T07:52:00.000-07:00</published><updated>2011-06-07T08:18:16.744-07:00</updated><title type='text'>Pain Fighting Foods</title><content type='html'>&lt;div style="text-align: left;"&gt;Eat healthy...Most of us have heard this our entire lives. One reason to make the effort, believe it or not, is to prevent pain. Instead of reaching for that piece of leftover chocolate cake in the fridge, move your hand to the left and grab the red grapes! Some of these healthy foods pack as much pain-fighting power as ibuprofen. Cheers to a new and holistic approach to pain management!&lt;/div&gt;&lt;br /&gt;Here are some foods that may be worth including into your diet:&lt;br /&gt;&lt;br /&gt;Red Grapes--This popular fruit contains resveratrol, a powerful compound that blocks the enzymes that contribute to tissue degeneration. The evidence: In lab experiments at Rush University Medical Center in Chicago, resveratrol protected against the kind of cartilage damage that causes back pain.&lt;br /&gt;&lt;br /&gt;Ginger--Almost two-thirds of patients with chronic knee pain reported less soreness upon standing after taking a ginger extract, according to a six-week study from the University of Miami.&lt;br /&gt;&lt;br /&gt;Soy-- An Oklahoma State University study found that consuming 40 grams of soy protein daily for three months slashed patients' use of pain medication for osteoarthritis in half.&lt;br /&gt;&lt;br /&gt;Cherries--High amounts of antioxidants called anthocyanins are the key to cherries' pain-fighting power. In a U.S. Department of Agriculture study, participants who ate 45 Bing cherries a day for 28 days reduced their inflammation levels significantly.&lt;br /&gt;&lt;br /&gt;Coffee/ Caffeine- University of Georgia researchers showed that moderate doses of caffeine (equivalent to two cups of joe) reduced post-workout pain by almost 50 percent.&lt;br /&gt;&lt;br /&gt;Fish—Eating fish 2-3 times per week can help tame the pain or inflammation of rheumatoid arthritis, migraines, and some autoimmune diseases, including Crohn's disease.&lt;br /&gt;&lt;br /&gt;To learn more about these highly beneficial foods visit: http://www.aarp.org/food/diet-nutrition/info-03-2011/pain-fighting-foods&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://2.bp.blogspot.com/-qX3sQWxxwXk/Te48zgI3i4I/AAAAAAAAAEo/VpWrEmQkYBU/s320/Coffee.jpg" /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;h4 style="margin-top:0in;line-height:15.0pt;vertical-align:baseline"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;Easy Living News:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;  &lt;h4 style="margin-top:0in;line-height:15.0pt;vertical-align:baseline"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;Recently, we had a photo contest on our Facebook Fan Page. Facebook users posted their photos of their favorite senior on our wall. The photo that received the most “likes” won a $100 VISA gift card.&lt;sub&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/sub&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h4&gt;  &lt;h4 style="margin-top:0in;line-height:15.0pt;vertical-align:baseline"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;A BIG congratulations to our winner-- Amber Stickney! Thanks to everyone who participated and shared your wonderful photos!&lt;/span&gt;&lt;/span&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/h4&gt;&lt;div&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;&lt;img src="http://4.bp.blogspot.com/-1KhhVHwh-m8/Te4_GpytLcI/AAAAAAAAAEw/v7i75dFHu5I/s320/Contest%2BWinner.png" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="apple-converted-space"&gt;&lt;span style="font-size:8.5pt;font-family:&amp;quot;Tahoma&amp;quot;,&amp;quot;sans-serif&amp;quot;; color:black"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-4486436563411131653?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/4486436563411131653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/06/pain-fighting-foods.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4486436563411131653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4486436563411131653'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/06/pain-fighting-foods.html' title='Pain Fighting Foods'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-qX3sQWxxwXk/Te48zgI3i4I/AAAAAAAAAEo/VpWrEmQkYBU/s72-c/Coffee.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-717068252599893069</id><published>2011-05-12T12:09:00.000-07:00</published><updated>2011-06-20T08:07:11.310-07:00</updated><title type='text'>Helpful practices for people that are at risk for Alzheimers</title><content type='html'>Unfortunately, there is no cure for Alzheimer’s Disease. There are practices that can help: slow the progression, manage behavioral problems, and support family members and other caregivers.&lt;br /&gt;The University of Maryland Medical Center (UMMC) has put together a list of some practices that may be worth incorporating into your daily routine, especially if you have a family history of dementia. Talk to your doctor about these practices, as every individual is unique.&lt;br /&gt;&lt;br /&gt;• Consume a low-fat diet.&lt;br /&gt;• Eat cold-water fish 2 to 3 times per week.&lt;br /&gt;• Reduce your intake of linoleic acid found in margarine, butter, &amp;amp; dairy       &lt;br /&gt;• Eat plenty of darkly colored fruits and vegetables rich in vitamins&lt;br /&gt;• Maintain a normal blood pressure.&lt;br /&gt;• Stay mentally and socially active throughout your life.&lt;br /&gt;&lt;br /&gt;For more information regarding Alzheimer ’s Disease visit-- http://www.umm.edu/ency/article/000760all.htm&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-717068252599893069?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/717068252599893069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/05/helpful-practices-for-people-that-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/717068252599893069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/717068252599893069'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/05/helpful-practices-for-people-that-are.html' title='Helpful practices for people that are at risk for Alzheimers'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-1063519012824023842</id><published>2011-05-06T09:59:00.000-07:00</published><updated>2011-06-20T08:05:13.672-07:00</updated><title type='text'>Lifestyle Management Solutions</title><content type='html'>&lt;div style="text-align: left;"&gt;We are pleased to announce a new service offering, "Lifestyle Management Solutions" available this coming summer.&lt;/div&gt;&lt;br /&gt;Now, with the assistance of Easy Living Services and its partner network, clients can take advantage of services designed to save time and reduce stress.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://1.bp.blogspot.com/-1YYOP_NK8hE/TcQqkK_WLhI/AAAAAAAAAEU/0OmBBEPOSwE/s400/health%2Bflyer%2B4411.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 319px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5603650637269446162" /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-1063519012824023842?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/1063519012824023842/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/05/lifestyle-management-solutions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/1063519012824023842'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/1063519012824023842'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/05/lifestyle-management-solutions.html' title='Lifestyle Management Solutions'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1YYOP_NK8hE/TcQqkK_WLhI/AAAAAAAAAEU/0OmBBEPOSwE/s72-c/health%2Bflyer%2B4411.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-6351483601032545759</id><published>2011-05-05T11:06:00.000-07:00</published><updated>2011-06-20T08:06:51.540-07:00</updated><title type='text'>Let’s Talk…Having the Conversation about Senior Driving</title><content type='html'>Discussing a senior’s continuing ability to drive safely is right up there with religion and politics as topics to avoid at dinner time. On the one side, seniors value independence and driving is the ultimate get away that represents freedom. On the other hand, traffic fatalities involving older drivers are startling and families are right to be concerned. "On the basis of estimated annual travel, the fatality rate for drivers 85 and over is nine times as high as the rate for drivers 25 through 69 years old."&lt;br /&gt;&lt;br /&gt;A Harvard publication summarizes that it's not hard to figure out why driving becomes more dangerous with age. The passing years often bring physical limitations, such as waning vision, poor hearing, trouble craning your neck to get a good look over your shoulder, or difficulty moving your foot swiftly from accelerator to brake. Cognitive changes such as slightly slower reaction times or increased difficulty in juggling all the sensory input at a busy intersection can also affect your driving. Neurological problems caused by Parkinson's disease, Alzheimer's disease, and, in some cases, &lt;a href="http://www.livestrong.com/diabetes/%22%20%5Co%20%22diabetes"&gt;diabetes&lt;/a&gt; can impair driving skills even more seriously.&lt;br /&gt;&lt;br /&gt;Will discussing a senior’s driving make a difference? One study shows that of the older adults surveyed who reported that someone had talked to them about their driving, more than half said they listened to and followed the suggestions of others. Here are some pointers for initiating the difficult conversation:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Speak in a confidential environment&lt;/li&gt;&lt;li&gt;Be sure the speaker is someone the elder trusts&lt;/li&gt;&lt;li&gt;Create a united front with the family&lt;/li&gt;&lt;li&gt;Consider the personalities involved and who has been most successful in the past at handling difficult topics with the elder&lt;/li&gt;&lt;li&gt;Try to avoid issuing an ultimatum&lt;/li&gt;&lt;li&gt;Consider persons other than spouses and adult children to deliver the message&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;In the same survey mentioned above, 10% of older respondents said they would choose a close friend to initiate the driving conversation. If your elder has a police officer friend, this person might have considerable credibility.&lt;br /&gt;&lt;br /&gt;Key things to get started are first to observe the older driver, be sure to have a recent &lt;a href="http://www.livestrong.com/health/%22%20%5Co%20%22health"&gt;health&lt;/a&gt; exam to rule out any preventable barriers to sight, hearing, or reaction time, and &lt;i&gt;investigate transportation alternatives so that there are some answers along with any necessary new constraints.&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;Lastly, as you support your elder through a difficult transition, remember that the message may need to be repeated. Each time, share genuine safety concerns and genuine caring, and your message will get through.&lt;br /&gt;&lt;br /&gt;Find additional resources on the topic of older driver safety at &lt;a href="http://www.aarp.org/"&gt;www.aarp.org&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Content Source:  aarp.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-6351483601032545759?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/6351483601032545759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/05/lets-talkhaving-conversation-about.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6351483601032545759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6351483601032545759'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/05/lets-talkhaving-conversation-about.html' title='Let’s Talk…Having the Conversation about Senior Driving'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8723124087218632036</id><published>2011-05-04T07:02:00.000-07:00</published><updated>2011-06-20T08:06:12.803-07:00</updated><title type='text'>Sensational Seniors Photo Contest</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="https://www.facebook.com/EasyLivingServices?sk=app_167969729896883"&gt;Click the here to visit our Facebook page to enter!&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-qUQMQIYkFWE/TcFclRFcSsI/AAAAAAAAADg/N9ukCsNRzJM/s1600/SensationalSeniors_v2.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 373px; height: 400px;" src="http://1.bp.blogspot.com/-qUQMQIYkFWE/TcFclRFcSsI/AAAAAAAAADg/N9ukCsNRzJM/s400/SensationalSeniors_v2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5602861206736751298" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8723124087218632036?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8723124087218632036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/05/sensational-seniors-photo-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8723124087218632036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8723124087218632036'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/05/sensational-seniors-photo-contest.html' title='Sensational Seniors Photo Contest'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-qUQMQIYkFWE/TcFclRFcSsI/AAAAAAAAADg/N9ukCsNRzJM/s72-c/SensationalSeniors_v2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-2016671417324577955</id><published>2011-04-21T12:42:00.000-07:00</published><updated>2011-06-20T08:06:43.184-07:00</updated><title type='text'>CPR--A Lifesaving Action</title><content type='html'>&lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal;mso-outline-level:2"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span&gt;When a person has a sudden heart attack, their survival greatly depends on immediate help.&lt;/span&gt;&lt;span&gt; Getting CPR from someone nearby is essential. Unfortunately, less than 1/3 of those people who experience a heart attack at home, work or in a public location get that help. Most bystanders are worried that they might do something wrong or make things worse. That’s why the American Heart Association has simplified things. They have created a multimedia campaign called “The Hands Only CPR”.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal;mso-outline-level:2"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span&gt;&lt;/span&gt;&lt;i&gt;&lt;span&gt;The Hands Only CPR Campaign&lt;span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal;mso-outline-level:2"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;i&gt;&lt;span&gt;&lt;span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;The American Heart Association is joining with the Ad Council for this national multimedia PSA campaign in an effort to increase awareness of and confidence in giving Hands-Only CPR.The goal of the campaign is to introduce Hands-Only CPR, a simplified method of CPR that requires NO mouth-to-mouth breathing, and to educate and encourage bystanders to take action when they see an adult suddenly collapse.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height: normal;mso-outline-level:2"&gt;&lt;i&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;The Steps are Simple…&lt;/b&gt;&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="Default"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span&gt;1.&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;      &lt;/span&gt;&lt;/span&gt;Call 911&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="Default"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span&gt;&lt;span&gt;2.&lt;span style="font:7.0pt &amp;quot;Times New Roman&amp;quot;"&gt;       &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;Push hard and fast in the center of the chest until help arrives&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="Default"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;The campaign’s tagline is “hands can do incredible things but nothing compares to using them to help save a life.” To watch Hands-Only CRP in action &lt;span&gt;&lt;a href="http://handsonlycpr.org/" target="_blank"&gt;&lt;span&gt;Check out this video&lt;/span&gt;&lt;/a&gt; .&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="Default"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-2016671417324577955?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/2016671417324577955/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/04/cpr-lifesaving-action.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2016671417324577955'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2016671417324577955'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/04/cpr-lifesaving-action.html' title='CPR--A Lifesaving Action'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8097161782305967930</id><published>2011-03-22T08:22:00.000-07:00</published><updated>2011-06-20T08:06:23.157-07:00</updated><title type='text'>Promote Brain Power &amp; Memory</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:12.0pt; line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;Did you know that you can be proactive in promoting brain power and memory?&lt;span style="mso-spacerun:yes"&gt;  &lt;/span&gt;Yes…it’s true! The human brain is able to continually adapt and rewire itself. Even in old age, it can grow new neurons.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-size:12.0pt; line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;Here are some tips to help you boost your brain power:&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;Exercise&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;line-height:115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;Treating your body well can enhance your ability to process and recall information. Physical exercise increases oxygen to your brain and reduces the risk for disorders that lead to memory loss, such as diabetes and cardiovascular disease. Exercise may also enhance the effects of helpful brain chemicals and protect brain cells.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;"&gt;Sleep&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;When you’re sleep deprived, creativity, problem-solving abilities, and critical thinking skills are compromised. Research shows that sleep is necessary for memory consolidation, with the key memory-enhancing activity occurring during the deepest stages of sleep.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;Friends &amp;amp; Fun&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;; mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;Studies have shown that a life that’s full of friends and fun comes with cognitive benefits. So next time you need a good reason to have a party think of this healthy tip!&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;&lt;/span&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size:12.0pt; font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;Meditation&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size:12.0pt; font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; line-height: 18px; "&gt;Studies show that meditation helps improve many different types of conditions, including depression, anxiety, chronic pain, diabetes, and high blood pressure. Meditation also can improve focus, concentration, creativity, and learning and reasoning skills.&lt;/span&gt;&lt;/p&gt;  &lt;div style="mso-element:para-border-div;border:none;border-bottom:solid #EBD7CF 1.0pt; mso-border-bottom-alt:solid #EBD7CF .75pt;padding:0in 0in 6.0pt 0in"&gt;  &lt;p class="MsoNormal" style="margin-top:5.25pt;margin-right:0in;margin-bottom: 3.75pt;margin-left:0in;line-height:16.6pt;mso-outline-level:2;border:none; mso-border-bottom-alt:solid #EBD7CF .75pt;padding:0in;mso-padding-alt:0in 0in 6.0pt 0in"&gt;&lt;a name="foods"&gt;&lt;/a&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size: 12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;Brain-boosting foods&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="margin-top:5.25pt;margin-right:0in;margin-bottom: 3.75pt;margin-left:0in;line-height:16.6pt;mso-outline-level:2;border:none; mso-border-bottom-alt:solid #EBD7CF .75pt;padding:0in;mso-padding-alt:0in 0in 6.0pt 0in"&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size: 12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;"&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-family: 'Times New Roman', serif; "&gt;Just as the body needs fuel, so does the brain. You probably already know that a diet based on fruits, vegetables, whole grains, and “healthy” fats will provide lots of health benefits, but such a diet can also improve memory.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="margin-top:5.25pt;margin-right:0in;margin-bottom: 3.75pt;margin-left:0in;line-height:16.6pt;mso-outline-level:2;border:none; mso-border-bottom-alt:solid #EBD7CF .75pt;padding:0in;mso-padding-alt:0in 0in 6.0pt 0in"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family: &amp;quot;Times New Roman&amp;quot;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;/div&gt;  &lt;i style="mso-bidi-font-style:normal"&gt;&lt;span style="font-size:12.0pt;line-height: 115%;font-family:&amp;quot;Times New Roman&amp;quot;,&amp;quot;serif&amp;quot;;mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;; mso-ansi-language:EN-US;mso-fareast-language:EN-US;mso-bidi-language:AR-SA"&gt;For more great tips visit &lt;a href="http://www.helpguide.org/"&gt;www.helpguide.org&lt;/a&gt;&lt;/span&gt;&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8097161782305967930?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8097161782305967930/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/promote-brain-power-memory.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8097161782305967930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8097161782305967930'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/promote-brain-power-memory.html' title='Promote Brain Power &amp; Memory'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5893883427794428535</id><published>2011-03-16T14:53:00.000-07:00</published><updated>2011-06-20T08:03:43.802-07:00</updated><title type='text'>Discount Scrub Sale — March 30</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-2AAYiePpezI/TYExjacQheI/AAAAAAAAADY/d1j0viRGZLw/s1600/-1.gif"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 296px; height: 400px;" src="http://1.bp.blogspot.com/-2AAYiePpezI/TYExjacQheI/AAAAAAAAADY/d1j0viRGZLw/s400/-1.gif" border="0" alt="" id="BLOGGER_PHOTO_ID_5584799497379153378" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5893883427794428535?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5893883427794428535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/discount-scrub-sale-march-30.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5893883427794428535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5893883427794428535'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/discount-scrub-sale-march-30.html' title='Discount Scrub Sale — March 30'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2AAYiePpezI/TYExjacQheI/AAAAAAAAADY/d1j0viRGZLw/s72-c/-1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-3958759418278770663</id><published>2011-03-11T06:27:00.000-08:00</published><updated>2011-06-20T08:05:54.809-07:00</updated><title type='text'>Warm Welcome to Benton House</title><content type='html'>Easy Living Services is pleased to introduce a new neighbor in the Johns Creek area!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bentonhouse.com/"&gt;Benton House&lt;/a&gt;, a new seniors' community opens in April 2011 with 47 apartments in Assisted Living and 12 units in the Beacon Memory Care neighborhood.&lt;br /&gt;&lt;br /&gt;Benton House fosters the independence of residents by supporting them and providing housekeeping, wonderful restaurant style meals with several meal choices, personal response systems and 24 hour access to staff. The staff offers medication assistance and discreet and dignified personal assistance as needed. An onsite social director makes life exciting and fulfilling each day with a variety of activities and offsite excursions. The Beacon neighborhood is designed for residents needing memory care in a safe setting.&lt;br /&gt;&lt;br /&gt;Benton House combines dignity and choice within a framework of independence and support. Help is there when needed and this wonderful, warm, caring community will make residents feel at home.&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;Amenities and Services&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Wonderful, new homelike community&lt;/li&gt;&lt;li&gt;Delicious meals with multiple menu options available at each meal&lt;/li&gt;&lt;li&gt;Weekly housekeeping and linen services&lt;/li&gt;&lt;li&gt;Discreet and dignified personal assistance as needed&lt;/li&gt;&lt;li&gt;Medication Assistance&lt;/li&gt;&lt;li&gt;Kitchenettes, including sink and refrigerator&lt;/li&gt;&lt;li&gt;Several apartments and floor plans to choose from&lt;/li&gt;&lt;li&gt;24 Hour Access to Staff - Emergency Response System, grab bars in bathrooms, one level community&lt;/li&gt;&lt;li&gt;Full time social director for engaging events and outings, daily fitness options, including exercise classes walking clubs&lt;/li&gt;&lt;li&gt;Regular seminars and lectures on topics of interest&lt;/li&gt;&lt;li&gt;Variety of spiritual services offered&lt;/li&gt;&lt;li&gt;Concerts and other performance arts events&lt;/li&gt;&lt;li&gt;Major social event each month to invite friends and family&lt;/li&gt;&lt;li&gt;Beautiful Outdoor Courtyards&lt;/li&gt;&lt;li&gt;Media Center&lt;/li&gt;&lt;li&gt;Some apartments offer beautiful porches&lt;/li&gt;&lt;li&gt;Private dining room available for residents and their guests&lt;/li&gt;&lt;li&gt;Country kitchen for resident use, sharing stories and swapping recipes!&lt;/li&gt;&lt;li&gt;Full service beauty and barber salon&lt;/li&gt;&lt;li&gt;Memory Care - Beacon Neighborhood&lt;/li&gt;&lt;li&gt;Special daily calendar&lt;/li&gt;&lt;li&gt;Dedicated Beacon coordinator&lt;/li&gt;&lt;li&gt;High staff-to-resident ratio&lt;/li&gt;&lt;li&gt;Separate enclosed safe courtyard for residents&lt;/li&gt;&lt;/ul&gt;Arrange for your personal tour today! &lt;span style="font-weight: bold; "&gt;Contact Ms. Dawn Coons, Community Relations Director at 770-633-6464 for more information.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; "&gt;Benton House John's Creek, 5050 Kimball Bridge Rd, 30005 &lt;a href="http://www.bentonhouse.com/"&gt;www.bentonhouse.com&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-3958759418278770663?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/3958759418278770663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/warm-welcome-to-benton-house.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3958759418278770663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3958759418278770663'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/warm-welcome-to-benton-house.html' title='Warm Welcome to Benton House'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-7473826448133013719</id><published>2011-03-10T19:15:00.000-08:00</published><updated>2011-06-20T08:06:51.541-07:00</updated><title type='text'>Stroke: Recognizing the Signs, Save a Life</title><content type='html'>Stroke is widely recognized as the leading cause of death in the U.S. and the leading cause of disability. Annually, 160,000 deaths in the U.S. are attributed to stroke and related causes. Promptly recognizing the signs and symptoms of stroke can save a loved one’s life and result in the best possible prognosis.&lt;br /&gt;&lt;br /&gt;St. Joseph’s Hospital of Atlanta uses &lt;span class="Apple-style-span" &gt;“GIVEME5”&lt;/span&gt; as a tool in educating patients and the community at large on the five key symptoms of stroke:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;WALK—Is a person’s balance off?&lt;/li&gt;&lt;li&gt;TALK—Is a person’s speech slurred or face droopy?&lt;/li&gt;&lt;li&gt;REACH—Is one side weak or numb?&lt;/li&gt;&lt;li&gt;SEE—Is a person’s vision all or partly lost?&lt;/li&gt;&lt;li&gt;FEEL—Is a person’s headache severe?&lt;/li&gt;&lt;/ol&gt;These warning signs are clues your body sends that your brain is not receiving enough oxygen. If you see one or more of these signs, suspect a stroke and call 911.&lt;br /&gt;&lt;br /&gt;St. Joseph’s also recommends the use of the acronym &lt;span class="Apple-style-span" &gt;F.A.S.T.&lt;/span&gt; to assist people in recognizing stroke.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" &gt;F&lt;/span&gt;ace—Watch for a drooping face.&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" &gt;A&lt;/span&gt;rm—The person may have arm weakness or numbness.&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" &gt;S&lt;/span&gt;peech—The person may have slurred speech, or difficulty speaking or understanding words.&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" &gt;T&lt;/span&gt;ime—Call 911 immediately.&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-7473826448133013719?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/7473826448133013719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/stroke-recognizing-signs-save-life.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7473826448133013719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7473826448133013719'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/stroke-recognizing-signs-save-life.html' title='Stroke: Recognizing the Signs, Save a Life'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8116222134615638883</id><published>2011-03-10T10:51:00.000-08:00</published><updated>2011-06-20T08:06:12.804-07:00</updated><title type='text'>Happiness in Older Americans</title><content type='html'>Yes, growing old means more wrinkles, age spots and forgetfulness. But getting older is not all bad for many people. Mounting evidence suggests aging may be a key to happiness. There is conflicting research on the subject, however, and experts say it may all boil down to this: &lt;b&gt;Attitude is everything.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Older adults tend to be more optimistic and to have a more &lt;i&gt;positive outlook on life&lt;/i&gt; than their younger, stressed, counterparts, research is finding. The results take on more meaning in light of the ongoing increase in life expectancy.&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Why are seniors happier?&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;A recent study by a team of researchers, published this month in the journal Cortex, suggests one reason: &lt;b&gt;Older adults remember the past through a rosy lens.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;The researchers recorded brain activity using MRI scans while young and older adults viewed a series of photos with positive and negative themes, such as a victorious skier and a wounded soldier.&lt;br /&gt;&lt;br /&gt;Results showed in the older adult brain, there were strong connections between emotion-processing regions of the brain and those known to be important for successful formation of memories, particularly when processing positive information. The same strong connections weren't found for the younger participants.&lt;br /&gt;&lt;br /&gt;The researchers, writing in a 2006 issue of the journal Psychology and Aging — think that as a person's life expectancy decreases, they might focus on what makes them feel good now rather than focusing on the negative. Aging can bring more cheer as people become more comfortable with themselves and their role in society.&lt;br /&gt;&lt;br /&gt;In the end, it’s all about attitude. Individuals that adapt the best to changes have the highest expected levels of happiness, according to the Population Reference Bureau.&lt;br /&gt;&lt;br /&gt;Source: excerpt from 4/10/10 livescience.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8116222134615638883?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8116222134615638883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/happiness-in-older-americans.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8116222134615638883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8116222134615638883'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/happiness-in-older-americans.html' title='Happiness in Older Americans'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-6509141359737921396</id><published>2011-03-04T07:08:00.000-08:00</published><updated>2011-06-20T08:06:51.542-07:00</updated><title type='text'>How to Get Up from a Fall</title><content type='html'>After you fall, panic is often your first reaction. However, how you react after a fall can cause more injuries than the fall itself. If you try to get up too quickly or in the wrong position, you may make an injury worse. Always remember these three words in case of a fall…prepare, rise, and sit.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Prepare:&lt;/i&gt; Look around for a sturdy piece of furniture, or the bottom of a staircase. Do not try and stand on your own. Roll over onto your side by turning your head in the direction you are trying to roll, then move your shoulders, arm, hips, and finally your leg over.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Rise:&lt;/i&gt; When you are ready to rise, push your body up. Lift your head up and pause for a few moments to steady yourself. Slowly get up on your hands and knees and craw to a sturdy chair. Lastly, place your hands on the seat of the chair and slide one foot forward so it is flat on the floor.&lt;br /&gt;&lt;br /&gt;&lt;i&gt;Sit:&lt;/i&gt; Keep the other leg bent with the knee on the floor. From this kneeling position, slowly rise and turn your body to sit in the chair. Sit for a few minutes before you try and do anything else.&lt;br /&gt;&lt;br /&gt;Talk to your primary care provider about having a fall-risk evaluation. The fact that you have fallen once means you have a high risk of falling again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-6509141359737921396?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/6509141359737921396/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/03/how-to-get-up-from-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6509141359737921396'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6509141359737921396'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/03/how-to-get-up-from-fall.html' title='How to Get Up from a Fall'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8210072269521865642</id><published>2011-02-14T10:02:00.000-08:00</published><updated>2011-06-20T08:05:54.811-07:00</updated><title type='text'>Seniors: Comfortable In Their Own Home</title><content type='html'>&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;"&gt;Did you know the fastest growing age demographic in the United States is age 65 and older? It makes most of us realize that it is never too soon to start planning for the future. Whether it is for yourself or an elderly loved one — it’s always a good idea to get all your affairs in order and start making a plan.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;According to the National Council on Aging, more than 90% of the elderly say they want to spend the rest of their lives in their own homes. “Home is where the heart is” and most often they want to stay there. Being able to stay in their own home gives them a sense of independence and pride. It may not always be easy, but with planning and assistance it can be a reality for many of the elderly.&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Easy Living Services can be your best solution. Compassionate, professional caregivers can be there to help when you cannot. Affordable rates enable you to keep your life in order while remaining confident that your loved ones are being cared for. We offer a wide variety of services at Easy Living. Here are some of the most popular:&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;ul style="line-height: normal; "&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Personal Care&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Companion Care&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Live-In Care&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Post-Operative Care&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Transportation and Errand Services&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Alzheimer's Care&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;Client Care Advocate Program&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"&gt;&lt;span class="Apple-style-span" style="line-height: 21px; "&gt;              &lt;!--EndFragment--&gt;&lt;/span&gt;&lt;/p&gt;              &lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;;mso-ansi-language: EN-US;mso-fareast-language:EN-US"&gt;We think of you and your loved ones as part of our family, and each and every person on our staff has your loved one’s best interest in mind. Let us help you explore your options — contact us at (770) 442-8664 or you can visit our &lt;/span&gt;&lt;span style="font-size:11.0pt;font-family:Calibri;mso-ansi-language:EN-US;mso-fareast-language: EN-US"&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;"&gt;&lt;a href="http://easylivingservices.com/"&gt;website&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:12.0pt;font-family:&amp;quot;Times New Roman&amp;quot;;mso-ansi-language:EN-US; mso-fareast-language:EN-US"&gt; for more information.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8210072269521865642?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8210072269521865642/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2011/02/seniors-comfortable-in-their-own-home.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8210072269521865642'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8210072269521865642'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2011/02/seniors-comfortable-in-their-own-home.html' title='Seniors: Comfortable In Their Own Home'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8111597813689706946</id><published>2010-06-21T09:15:00.000-07:00</published><updated>2010-06-21T09:43:24.923-07:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;strong&gt;Heat Wave Relief For Atlanta Area Seniors&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/strong&gt;COOLING CENTERS North Fulton Senior Centers offer day time activities and companionship for area seniors.  For seniors without air conditioning and struggling with the intense summer heat, these centers can be a welcome retreat. If a North FULTON COUNTY senior needs help getting to one of our centers, they can call the North Fulton Senior Services office at (770-993-1906) for transportation assistance.  Seniors who come for the whole day should bring a sack lunch. &lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Senior Cooling Centers in FULTON COUNTY:  &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Auburn Neighborhood Senior Center 300 Edgewood Avenue Atlanta, GA 30303 Phone: 404-224-3140&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Bethlehem Neighborhood Senior Center 87 Thayer Street Atlanta, GA 30303 Phone:404-577-6017 &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Cosby Spear Senior Center 355 North Avenue NE Atlanta GA 30308 Phone: 404-876-4031 Camp Truitt Neighborhood Senior Center 4320 Hershel Road College Park GA 30337 Phone:404-762-4802 &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Crabapple Senior Center Crabapple Government Center 12624 Broadwell Rd. Alpharetta, GA. 30004 Phone: 770-751-9397  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Dogwood Neighborhood Senior Center 1953 Bankhead Highway Atlanta, GA 30318 Phone: 404-792-4964  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Fairburn Neighborhood Senior Center 109 Milo Fisher Street Fairburn, GA 30213 Phone: 770-306-1555  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Hapeville Neighborhood Senior Center 527 Kings Arnold Street Hapeville GA 30354 Phone: 404-762-3696  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;New Horizons Neighborhood Senior Center 745 Orr Street, NW Atlanta, GA 30314 Phone: 404-730-7100  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Northside Shepherd Neighborhood Senior Center 1705 Commerce Drive Atlanta, GA 30318 Phone: 404-875-0509  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Palmetto Neighborhood Senior Center 510 Turner Street Palmetto, GA 30268 Phone: 770-463-4990  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Roswell Neighborhood Senior Center 1250 Warsaw Road Roswell, GA 30075 Phone: 770-640-1583  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Sandy Springs Neighborhood Senior Center 6500 Vernon Woods Dr. Atlanta, GA 30328 Phone: 404-705-4901  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;St. Paul Neighborhood Senior Center 501 Grant Street Atlanta, GA 30315 Phone: 404-688-7501 Southeast Neighborhood Senior Center 1650 New Town Circle Atlanta, GA 30324 Phone: 404-624-0641  Dorothy C. Benson Senior Multipurpose Facility 6500 Vernon Woods Drive Atlanta, GA 30328 Phone: 404-705-4900  Harriett G. Darnell Senior Multipurpose Facility 677 Fairburn Rd. NW Atlanta, GA 30318 Phone: 404-699-8580  Helene S. Mills Senior Multipurpose Facility 515 John Wesley Dobbs Dr. Atlanta, GA 30312 Phone: 404-523-3353  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8111597813689706946?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8111597813689706946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/06/heat-wave-relief-for-atlanta-area.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8111597813689706946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8111597813689706946'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/06/heat-wave-relief-for-atlanta-area.html' title=''/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-801987618217895069</id><published>2010-06-02T08:33:00.000-07:00</published><updated>2011-06-20T08:05:54.811-07:00</updated><title type='text'>Treating Arthritis...Naturally</title><content type='html'>Treating Arthritis Naturally&lt;br /&gt;&lt;br /&gt;There are about 55 million Americans who are familiar with the pain and debilitating effects of arthritis. The cause of many types of arthritis remains unknown, but common features of the arthritic disorder include pain, joint stiffness, and restrictive mobility of joints, which are associated with damage to cartilage and joints and ongoing inflammation.   By understanding ways to ease the symptoms of arthritis, you can actually prevent further damage and maintain a healthy lifestyle even after arthritis has set in.&lt;br /&gt;&lt;br /&gt;Having a balanced diet is the key to health in general, but certain foods have been proven to help soothe symptoms of arthritis, according to Arthritis Today Magazine. &lt;br /&gt;&lt;br /&gt;* Incorporate fish, kiwifruit, flaxseed and a variety of nuts into your diet to reap the anti-inflammatory benefits of Omega 3 fatty acids.&lt;br /&gt;&lt;br /&gt;* Whole-grains, fish, nuts and legumes all are great sources of selenium, a mineral with anti-oxidant properties.&lt;br /&gt;&lt;br /&gt;* Eggs, whole milk and fish are all great sources of Vitamin D which may prevent the development and/or progression of rheumatoid arthritis. &lt;br /&gt;&lt;br /&gt;*Although many are fearful that exercising with arthritis can cause pain and discomfort, the truth is quite contrary. Exercise builds strength, which minimizes the effects of the arthritis.&lt;br /&gt;&lt;br /&gt;* Yoga not only encourages weight loss, decreasing the amount of weight put on joints, but also promoting relaxation building strength.&lt;br /&gt;&lt;br /&gt;* Walking reduces stiffness and helps get joints moving. &lt;br /&gt;&lt;br /&gt;* Water aerobics provides a low-impact workout, saving joints from fatigue while strengthening the muscles around them. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Consult your physician before beginning any holistic treatment, as herbs, exercise and foods affect each person’s body differently.&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Source:  ezinearticles.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-801987618217895069?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/801987618217895069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/06/treating-arthritisnaturally.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/801987618217895069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/801987618217895069'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/06/treating-arthritisnaturally.html' title='Treating Arthritis...Naturally'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-2042535018608887187</id><published>2010-06-02T08:28:00.000-07:00</published><updated>2011-06-20T08:05:54.812-07:00</updated><title type='text'>Summer Travel Tips for Seniors with Parkinson's</title><content type='html'>Summer Travel Tips for Seniors with Parkinson’s Disease&lt;br /&gt;&lt;br /&gt;Many people feel that Parkinson’s disease limits their ability to enjoy travel.&lt;br /&gt;The truth is that people living with Parkinson’s disease can still travel, but a few extra planning steps are necessary in order to make traveling safe and enjoyable.  Here are a few tips to consider:&lt;br /&gt;&lt;br /&gt;* When flying, allow extra time!   Depart early for the airport in order to leave plenty of time for security snags or last minute gate changes.&lt;br /&gt;&lt;br /&gt;* Double check medication supplies and always take extra. Additionally, make certain that you have an additional refill on your meds in case you need to replace them out of town.&lt;br /&gt;&lt;br /&gt;* Keep emergency numbers stored in multiple places.  This is necessary in the event your luggage is misplaced in transit.  If possible, carry a small bag with extra medication and emergency phone numbers, including your physicians.&lt;br /&gt;     &lt;br /&gt;* Plan extra time on your vacation for rest.  In the excitement of the trip, it’s easy to overdo the amount of activity that is packed into one day.  Schedule rest time to make sure that your body isn’t being overtaxed.&lt;br /&gt;&lt;br /&gt;With a little planning and preparation, a vacation for your loved one with Parkinson’s is possible.  A much needed vacation can inject a feeling of hope into the lives of those suffering from this chronic disease as well as their caregivers.&lt;br /&gt;&lt;br /&gt;Source:  Caregiver.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-2042535018608887187?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/2042535018608887187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/06/summer-travel-tips-for-seniors-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2042535018608887187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2042535018608887187'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/06/summer-travel-tips-for-seniors-with.html' title='Summer Travel Tips for Seniors with Parkinson&apos;s'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-1585131119054799735</id><published>2010-06-02T08:23:00.000-07:00</published><updated>2011-06-20T08:05:54.813-07:00</updated><title type='text'>Blood Thinners..."Do's &amp; Don'ts"</title><content type='html'>Taking Blood Thinners?  Become Informed.&lt;br /&gt;&lt;br /&gt;Blood thinners or “anti-coagulents” are commonly used in the prevention of strokes. This is especially important for people who have suffered a first stroke, as they have an increased risk of suffering a second one. In fact, about 30% of all strokes in a given year are repeat strokes. Thus, stroke survivors must be diligent about stroke prevention. However, even if you have never suffered a stroke, but are at risk of getting one, you are likely to be taking a blood thinner.  &lt;strong&gt;Common anti-coagulent medications include:  coumadin, wafarin, aggrenox, heparin, lovenox, plavix, and aspirin. &lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;“Do’s &amp;amp; Don’ts”&lt;br /&gt;&lt;br /&gt;Do take your medication at the same time each day.&lt;br /&gt;&lt;br /&gt;Do keep your physician’s appointments for proper medication monitoring.&lt;br /&gt;&lt;br /&gt;If you miss your dose, take it as soon as you remember, but only if it is the same day.  Never double your dose unless directed by your physician.&lt;br /&gt;&lt;br /&gt;Consult your physician before taking generic versions of anti-coagulents.&lt;br /&gt;&lt;br /&gt;Do keep your diet and activities similar each day.&lt;br /&gt;&lt;br /&gt;Do notify each doctor, dentist or healthcare provider you see that you are taking a blood thinner.&lt;br /&gt;&lt;br /&gt;Do notify your doctor before starting any new medicines or supplements.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Do watch for signs of bleeding, such as headache, dizziness, weakness, nosebleeds, cuts that do not stop bleeding, unusual bruising, bleeding gums, brown urine, or red or black stools.&lt;br /&gt;&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;Do notify your doctor if you plan to travel out of town for an extended period. Arrangements for filling your prescriptions and obtaining lab test will need to be made in advance.&lt;br /&gt;&lt;br /&gt;Don’t stop taking your medication without consulting your doctor.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Always seek advice from your physician concerning any questions you might have regarding your condition or medication.&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Source:  Jose Vega M.D., Ph D, About.com&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;  &lt;br /&gt;&lt;br /&gt; &lt;br /&gt;.&lt;br /&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-1585131119054799735?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/1585131119054799735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/06/blood-thinnersdos-donts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/1585131119054799735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/1585131119054799735'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/06/blood-thinnersdos-donts.html' title='Blood Thinners...&quot;Do&apos;s &amp; Don&apos;ts&quot;'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-6259464746176931435</id><published>2010-04-02T09:18:00.000-07:00</published><updated>2010-04-02T09:24:36.622-07:00</updated><title type='text'>Crime Prevention Tips for Seniors</title><content type='html'>Crime Prevention for Senior Citizens&lt;br /&gt;&lt;br /&gt;One of the best ways to take an active part in crime prevention is to become more alert and aware of what’s going on around you.  Each person should adopt a more observant and active attitude on a daily basis.  As a result, you become more aware of strange cars, persons or circumstances which might be dangerous and require calling the police. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t be a victim of purse snatching.&lt;/strong&gt;&lt;br /&gt;Purse snatching is a common crime, but not widely publicized.  Any woman is a target for this offense, even though elderly women are particularly vulnerable.&lt;br /&gt;&lt;br /&gt;You can minimize your chances of becoming a victim of purse snatching by following these simple rules:&lt;br /&gt;Do NOT carry a shoulder bag over your shoulder.  This makes it easier for a suspect to grab the bag, knock you down and cause bodily harm.&lt;br /&gt;&lt;br /&gt;Carry a small clutch-type handbag underneath your arm.  This will prevent bodily injury in the event of a purse snatch.&lt;br /&gt;&lt;br /&gt;Do NOT carry large sums of money, valuable jewelry or all of your credit cards in the purse. &lt;br /&gt;&lt;br /&gt;Carry only what you plan to use for the day.  This includes one check instead of the whole checkbook or one credit card.&lt;br /&gt;&lt;br /&gt;Do NOT walk with your purse dangling from your side. &lt;br /&gt;&lt;br /&gt;Do NOT leave your purse in shopping carts or on counters.&lt;br /&gt;&lt;br /&gt;The most frequent areas for purse snatching are bus stops, grocery stores, and shopping center parking lots.  The harder you make it, the less likely you are to become a victim of crime.&lt;br /&gt;&lt;br /&gt;Source:  City of Roswell, Safety Information &amp;amp; Tips&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-6259464746176931435?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/6259464746176931435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/04/crime-prevention-tips-for-seniors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6259464746176931435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6259464746176931435'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/04/crime-prevention-tips-for-seniors.html' title='Crime Prevention Tips for Seniors'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-6421335471421970429</id><published>2010-03-11T13:18:00.000-08:00</published><updated>2011-06-20T08:05:54.814-07:00</updated><title type='text'>Spring Allergy Tips</title><content type='html'>Spring Allergy Tips&lt;br /&gt;&lt;br /&gt;It won’t be long now…spring allergy season is right around the corner!&lt;br /&gt;&lt;br /&gt;Tips for Managing Spring Allergies:&lt;br /&gt;&lt;br /&gt;Try to stay indoors whenever the pollen count is very high (pollen counts usually peak in the mornings).&lt;br /&gt;&lt;br /&gt;Keep your doors and windows closed whenever possible during the spring months to keep allergens out. An air purifier may also help.&lt;br /&gt;&lt;br /&gt;Clean the air filters in your home often. Also, clean bookshelves, vents, and other places where pollen can collect.&lt;br /&gt;&lt;br /&gt;Wash your hair after going outside, because pollen can collect there.&lt;br /&gt;&lt;br /&gt;Vacuum twice a week. Wear a mask because vacuuming can kick up pollen, mold, and dust that were trapped in your carpet.&lt;br /&gt;&lt;br /&gt;Common over the counter medications like antihistamines, decongestants, nasal decongestant sprays and nasal saline sprays are often effective in treating seasonal allergy symptoms. Always consult with your doctor or pharmacist when choosing an over the counter medication.&lt;br /&gt;&lt;br /&gt;If over the counter treatments don’t work your physician may recommend prescription medications or allergy shots.&lt;br /&gt;&lt;br /&gt;Some allergy sufferers turn to natural therapies for relief, although the research is mixed on their effectiveness:&lt;br /&gt;&lt;br /&gt;* Butterbur. The herb butterbur (Petasites hybridus), which comes from a European shrub, shows potential for relieving seasonal allergy symptoms. In one Swiss study, butterbur was just as effective as the antihistamine Allegra for reducing allergy symptoms.&lt;br /&gt;&lt;br /&gt;* Quercetin. This flavonoid, which is found naturally in onions, apples, and black tea, has anti-inflammatory properties and has been shown in research to block histamines.&lt;br /&gt;&lt;br /&gt;* Stinging nettle. The roots and leaves of the stinging nettle plant (Urtica dioica) have been used to treat everything from joint pain to prostate problems. Although some people use freeze-dried stinging nettle leaves to treat allergy symptoms, there isn’t much research to show that it works.&lt;br /&gt;&lt;br /&gt;* Nasal irrigation. Nasal irrigation with a combination of warm water, about a quarter-teaspoon of salt, and a quarter-teaspoon of baking soda may help clear out mucus and open sinus passages. You can administer the solution through a squeeze bottle or a neti pot -- a device that looks like a small teapot.&lt;br /&gt;&lt;br /&gt;Just because a spring allergy treatment says “natural” doesn’t mean that it is safe. Some herbal remedies can cause side effects or can react with medications you’re taking. Talk to your doctor before taking any herb or supplement.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-6421335471421970429?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/6421335471421970429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/03/spring-allergy-tips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6421335471421970429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6421335471421970429'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/03/spring-allergy-tips.html' title='Spring Allergy Tips'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-7976635140818840536</id><published>2010-03-11T11:37:00.000-08:00</published><updated>2011-06-20T08:05:54.814-07:00</updated><title type='text'>New Simplified CPR Technique Saves Lives</title><content type='html'>&lt;strong&gt;New Simplified CPR Technique&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;CPR. A Lifesaving action&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;When an adult has a sudden cardiac arrest, his or her survival depends on immediately getting CPR from someone nearby. Unfortunately, Unfortunately, less than 1/3 of those people who experience a cardiac arrest at home, work or in a public location get that help. Most bystanders are worried that they might do something wrong or make things worse. That’s why the AHA has simplified things.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Don’t be afraid. Your actions can only help.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;It’s not normal to see an adult suddenly collapse, but if you do, call 911 and push hard and fast in the center of the chest. Don’t be afraid. Your actions can only help. Increasing the number of people who know about Hands-OnlyTM CPR will increase the chance that someone can help when an adult suddenly collapses, and more lives can be saved.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Hands-OnlyTM CPR works&lt;/strong&gt;.&lt;br /&gt;&lt;br /&gt;Hands-OnlyTM CPR, performed by a bystander has been shown to be as effective as “conventional” CPR in emergencies that occur at home, work or in public. There are only two steps to remember:&lt;br /&gt;&lt;br /&gt;* 1) Call 911&lt;br /&gt;* 2) Push hard and fast in the center of the chest.&lt;br /&gt;&lt;br /&gt;You can be a lifesaver. If you ARE CONFIDENT in your ability to provide CPR that includes breaths with high-quality chest compressions with minimal interruptions, then provide either the conventional CPR that you learned OR Hands-OnlyTM CPR. If you ARE NOT CONFIDENT in your ability to provide CPR that includes breaths with high-quality chest compressions with minimal interruptions, then provide Hands-OnlyTM CPR. In both cases, continue Hands-OnlyTM CPR until an AED arrives and is ready for use or EMS providers take over care of the victim. Learning conventional CPR is still recommended. The American Heart Association recommends conventional CPR with breaths and compressions for infants and children; victims of drowning, drug overdose or other respiratory problems; and adult victims who are found already unconscious and not breathing normally. A CPR course teaches you the skills needed to help those other victims. You’ll also practice performing the same two steps you’ll need for Hands-OnlyTM CPR. Typically people who have had CPR training are more confident about their skills and more likely to assist someone in a real emergency.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;em&gt;Contact Easy Living Services, Inc. to enroll in a CPR course today! 770-442-8664&lt;/em&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Hands-OnlyTM CPR scientific statement:&lt;/strong&gt;&lt;br /&gt;The American Heart Association works with some of the world’s leading resuscitation scientists and medical professionals. Their continuous review of published research studies on CPR resulted in the following AHA Science Advisory, published in an April 2008 edition of the medical journal Circulation: Hands-OnlyTM (Compression-Only) Cardiopulmonary Resuscitation: A Call to Action for Bystander Response to Adults Who Experience Out-of-Hospital Sudden Cardiac Arrest.&lt;br /&gt;Source: American Heart Association&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-7976635140818840536?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/7976635140818840536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/03/new-simplied-cpr-technique-saves-lives.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7976635140818840536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7976635140818840536'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/03/new-simplied-cpr-technique-saves-lives.html' title='New Simplified CPR Technique Saves Lives'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5139275409350372236</id><published>2010-03-11T10:45:00.000-08:00</published><updated>2010-03-31T08:52:08.236-07:00</updated><title type='text'>Easy Herb Gardening</title><content type='html'>Easy Herb Gardening&lt;br /&gt;&lt;br /&gt;Just about everyone can grow and enjoy fresh herbs right at home. Try a small container garden first before advancing to a backyard garden. In fact, container gardening is great for herbs because you can keep containers close to or in the kitchen so you will use them more, they contain the herbs so you don’t end up with a garden full of mint, and they provide a lovely decoration for your back porch, sun room or kitchen window.&lt;br /&gt;&lt;br /&gt;Choosing Containers:&lt;br /&gt;Choices abound in container options for your herb garden. You can plant each herb in a separate terra cotta pot or plant a collection in a long window box. Your only limitation when it comes to choosing pots for herbs is that you need to use containers that are food safe. Some glossy or brightly colored pots are made with lead or other materials you don’t want in your food. Plastic pots are always safe, and most plain terra cotta is safe. Containers that are not safe for food will usually have a warning label, so it should be easy to find something decorative that will not be harmful to your family.&lt;br /&gt;&lt;br /&gt;Seeds or plants?&lt;br /&gt;Most people like the instant gratification of plants in the garden, particularly when it comes to herbs. You can start using the herbs almost immediately if you start with plants, while you will have to wait a month or more to use herbs grown from seed. But some plants grow quickly and easily from seed, so it makes sense to have a combination of plants and seeds as the foundation of your herb garden. What should I grow?It makes sense to grow herbs that you would like to use frequently.. Start with the basics: rosemary, thyme, basil, oregano. Parsley is also very easy to grow. If you like Mexican food, add cilantro and epazote. Chives are another great, quick-growing herb you can use on potatoes, in salads or with pasta. These herbs all like a lot of sun and well-watered soil. If you notice that the herbs start wilting, move the plants out of direct sunlight for at least part of the day.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Getting Started…&lt;br /&gt;When potting, be sure to plant them at the correct depth. The top of the transplant root ball should be level or slightly below the potting mix surface in the new pot. Start with a moist, but not saturated, potting soil Continue adding potting media and transplants until the pot is filled to within ¾ inch of the top edge of the pot but do not pack down the potting media as you fill the pot. Water the pot thoroughly, until water drips through the drainage holes. You’re on your way!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5139275409350372236?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5139275409350372236/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/03/easy-herb-gardening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5139275409350372236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5139275409350372236'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/03/easy-herb-gardening.html' title='Easy Herb Gardening'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8010274633602302656</id><published>2010-02-25T09:38:00.000-08:00</published><updated>2011-06-20T08:05:54.815-07:00</updated><title type='text'>2010 Census Fraud Prevention</title><content type='html'>2010 Census Fraud Prevention&lt;br /&gt;&lt;br /&gt;The 2010 US Census has started and cyber-criminals and scam artists are beginning to use the event to gain personal &amp;amp; financial information from older adults to empty bank accounts and steal identities. &lt;br /&gt;&lt;br /&gt;How can you protect yourself?&lt;br /&gt;&lt;br /&gt;Census forms will be mailed in February/March and will require a response by April 1, 2010.  During the period of April to July 2010, Census field representatives will visit every household that DOES NOT mail back a completed 2010 Census form.  If a Census form has already been completed by someone in your household, then NO ONE should come to your home claiming to be from the Census.&lt;br /&gt;&lt;br /&gt;Field Representatives must present official ID badges that contains a Dept of Commerce watermark and expiration date.  They should be carrying a bag with the Census Bureau logo.  They should also be able to provide supervisor contact information and a letter from the Census Bureau Director on official letterhead. &lt;br /&gt;&lt;br /&gt;The 2010 Census workers will  ask questions pertaining to name, gender, age, race, ethnicity, relationship and home ownership.  Field reps will NOT ask questions pertaining to social security number, bank account information or credit card numbers.  Employees of the US Census Department can NOT ask for money/donations, enter your home or tell you that you owe money to the government. &lt;br /&gt;&lt;br /&gt;Any concerns regarding Census personnel should be reported immediately to the Census Bureau Call Center at 404-335-1555 or 1-888-586-9489.&lt;br /&gt;&lt;br /&gt;Source: GADHS ---Division of Aging Services&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8010274633602302656?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8010274633602302656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/2010-census-fraud-prevention.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8010274633602302656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8010274633602302656'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/2010-census-fraud-prevention.html' title='2010 Census Fraud Prevention'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-7330264512618243980</id><published>2010-02-23T06:03:00.001-08:00</published><updated>2010-02-23T06:03:30.775-08:00</updated><title type='text'></title><content type='html'>Thank you to everyone that attended our Lunch and Learn with Dr. James Huysman on Feb 19. We will continue to bring you educational and motivational events throughout the year.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-7330264512618243980?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/7330264512618243980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/thank-you-to-everyone-that-attended-our.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7330264512618243980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/7330264512618243980'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/thank-you-to-everyone-that-attended-our.html' title=''/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8595694787480142971</id><published>2010-02-17T13:39:00.001-08:00</published><updated>2010-02-17T13:39:07.587-08:00</updated><title type='text'></title><content type='html'>Follow Easy Living Services Blog spot for health news with seniors in mind!  &lt;br /&gt;&lt;a href="http://ping.fm/tran4"&gt;http://ping.fm/tran4&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8595694787480142971?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8595694787480142971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/follow-easy-living-services-blog-spot.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8595694787480142971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8595694787480142971'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/follow-easy-living-services-blog-spot.html' title=''/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5393271205638558568</id><published>2010-02-17T13:31:00.000-08:00</published><updated>2011-06-20T08:05:54.816-07:00</updated><title type='text'>Health News</title><content type='html'>Health News&lt;br /&gt;&lt;br /&gt;Healthy Adults May Need Less Sleep As They Age&lt;br /&gt;&lt;br /&gt;A study in the Feb 1 issue of the Journal SLEEP suggests that&lt;br /&gt;Healthy older adults can expect To have a reduced “sleep need”&lt;br /&gt;and to be less sleepy during the day than healthy young adults. Findings confirm that it is not&lt;br /&gt;normal  for older people to be sleepy during daytime, requiring naps.  Consultation with a physician is recommended for sleep disturbances or sleepiness during the day.&lt;br /&gt;&lt;br /&gt;Dark Chocolate May Lower Stroke Risk&lt;br /&gt;&lt;br /&gt;Now, this is some good news! Recent studies find that eating dark chocolate may lower your risk of having a stroke or lessen the likelihood of dieing after a stroke. The health benefits may come from flavonoids that are thought to prevent cell damage. The findings, however, are not yet conclusive and doctors are quick to point out that too much chocolate can be harmful.&lt;br /&gt;&lt;br /&gt;Foods that Reduce Stress Levels&lt;br /&gt;&lt;br /&gt;Reach for these items the next time that you are feeling under pressure or under the weather.  Oranges contain Vitamin C that helps to reduce stress by returning blood cortisol levels back to normal levels.  Apricots are rich in magnesium which is a natural&lt;br /&gt;Stress fighter and muscle relaxer.  Almonds are packed with B &amp;amp; E vitamins that boost the immune system and walnuts and pistachios lower your blood pressure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5393271205638558568?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5393271205638558568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/health-news.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5393271205638558568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5393271205638558568'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/health-news.html' title='Health News'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-4928732211299804524</id><published>2010-02-04T07:48:00.000-08:00</published><updated>2011-06-20T08:09:12.665-07:00</updated><title type='text'>Family Caregivers Stressed &amp; Anxious</title><content type='html'>Study Documents Stress/Anxiety Among Family Caregivers&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Eight out of 10 people in charge of caring for a relative suffer from anxiety and stress regardless of their socio-demographic variables.  Families, and particularly daughters, assume the care of dependent elderly and chronically ill people in most cases.  The study was conducted in 2009 by Ruth M Calero Perez and published in the Journal of Gerontology.  The study results show that in some cases family caregiving creates inappropriate behavior in the relationship and that the negative effects on the physical, psychological and social health of the caregiver are highly related to previous life history between the caregiver and the care recipient.  Social isolation and lonliness were commonly reported by the caregiver. &lt;br /&gt;&lt;br /&gt;Source:  Ruth Calero Perez, University of Granada&lt;br /&gt;&lt;br /&gt;The Agency Caregiver Advantage&lt;br /&gt;&lt;br /&gt;Employing a consistent, professional caregiver can go a long way in reducing family stress levels and restoring proper relationships and family dynamics.&lt;br /&gt;Offering flexible and affordable caregiver services, the Easy Living team stands ready to serve your family. Discover why Easy Living is Atlanta’s Home Care Specialist ~ 770-442-8664         www.easylivingservices.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-4928732211299804524?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/4928732211299804524/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/family-caregivers-stressed-anxious.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4928732211299804524'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4928732211299804524'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/family-caregivers-stressed-anxious.html' title='Family Caregivers Stressed &amp; Anxious'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8434439336948601425</id><published>2010-02-01T08:46:00.000-08:00</published><updated>2011-06-20T08:09:24.380-07:00</updated><title type='text'>Lunch with Dr. James Huysman</title><content type='html'>Easy Living Services Presents:&lt;br /&gt;Dr. James Huysman, PsyD, LCSW&lt;br /&gt;Renowned Author, TV/Radio Personality, and&lt;br /&gt;Co-Founder Leeza Gibbons Memory Center&lt;br /&gt;&lt;br /&gt;Join us on February 19, 2010 from 11AM to 12PM for an educational, interactive luncheon and get answers to your questions on memory loss disorders and caregiving strategies.&lt;br /&gt;Seating is limited. Reserve your place today!&lt;br /&gt;770-442-8664&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8434439336948601425?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8434439336948601425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/02/lunch-with-dr-james-huysman_01.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8434439336948601425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8434439336948601425'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/02/lunch-with-dr-james-huysman_01.html' title='Lunch with Dr. James Huysman'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-3325554449683527425</id><published>2010-01-20T11:52:00.000-08:00</published><updated>2010-01-20T11:54:35.433-08:00</updated><title type='text'>Winter Reminders for the Over 55 Set</title><content type='html'>Many seniors live alone and cherish their independence.  However, winter months can present some challenges.  Being prepared for wintery weather is essential...&lt;br /&gt;&lt;br /&gt;1.  Dress warmly when going outside, even if its just a quick trip to the mailbox.  Make sure to cover your head.&lt;br /&gt;&lt;br /&gt;2.  Put the cordless phone or cell phone in your pocket when going outside.  In case of a fall, this can be a lifesaver. &lt;br /&gt;&lt;br /&gt;3.  Keep melting salt near the front door.  Use a decorative can or container to conceal the unsightly appearance of the bag.  Be sure to have something handy to use as a scoop. &lt;br /&gt;&lt;br /&gt;4.  Do NOT turn the thermostat below 65 degrees and risk hypothermia. &lt;br /&gt;&lt;br /&gt;5.  Before using the fireplace, consider having it cleaned and inspected by a professional.&lt;br /&gt;&lt;br /&gt;6.  Keep extra batteries on hand for flashlights.  Keep survival items like drinking water, 3-5 days food supply and blankets organized and easily accessible.&lt;br /&gt;&lt;br /&gt;7.  Do NOT wait until the last minute to refill prescriptions.  Keep at least a one week's supply on hand should the weather turn bad.&lt;br /&gt;&lt;br /&gt;Go to &lt;a href="http://www.easylivingservices.com/"&gt;www.easylivingservices.com&lt;/a&gt; for more information or CALL US at 770-442-8664!&lt;br /&gt;&lt;br /&gt;Source:  AssociatedContent.Com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-3325554449683527425?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/3325554449683527425/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/01/winter-reminders-for-over-55-set.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3325554449683527425'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3325554449683527425'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/01/winter-reminders-for-over-55-set.html' title='Winter Reminders for the Over 55 Set'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-3079486439540008709</id><published>2010-01-20T11:38:00.001-08:00</published><updated>2010-01-25T10:00:15.003-08:00</updated><title type='text'>Preparing for the Unexpected</title><content type='html'>What is the first thing that comes to mind when a major illness strikes?&lt;br /&gt;Usually it is whether you have enough money for treatment. Big decisions require facts...Easy Living Services, Inc. is pleased to sponsor a free workshop, presented by the Cardinal Financial Group, designed to equip participants with the essentials of long term care planning and insurance.&lt;br /&gt;Join Us! January 28, 2010 6PM&lt;br /&gt;120 Prospect Place, Alpharetta 30005&lt;br /&gt;RSVP: Melissa/Joan 770-753-6220&lt;br /&gt;&lt;br /&gt;www.easylivingservices.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-3079486439540008709?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/3079486439540008709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2010/01/what-is-first-thing-that-comes-to-mind.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3079486439540008709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/3079486439540008709'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2010/01/what-is-first-thing-that-comes-to-mind.html' title='Preparing for the Unexpected'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-4342209554186081884</id><published>2009-12-22T09:29:00.000-08:00</published><updated>2011-06-20T08:09:00.511-07:00</updated><title type='text'>Leftover Food Hazards</title><content type='html'>The holidays not only bring out the most delicious meals and treats but the spector of food-borne illness from improperly managed leftovers. Seniors and adults with chronic health problems are among the most vulnerable. As we age, our digestive tracts slow, giving bacteria more time to cause harm. Seniors also experience diminished sense of smell and taste which can make it more difficult to notice spoiled food.&lt;br /&gt;&lt;br /&gt;In general, hot foods should be refrigerated as soon as possible within two hours after cooking. But don't keep the food if it's been standing out for more than two hours. Don't taste test it, either. Even a small amount of contaminated food can cause illness.&lt;br /&gt;Date leftovers so they can be used within a safe time. Generally, they remain safe when refrigerated for up to three days. Your leftovers will last even longer if you freeze them. Turkey does especially well. Re-heat turkey to between 140 and 165 degrees.&lt;br /&gt;If in doubt, throw it out, says FDA microbiologist Kelly Bunning, Ph.D., associate senior science adviser in CFSAN: "It's not worth a foodborne illness for the small amount of food usually involved."&lt;br /&gt;(Excerpted from the FDA Consumer , July 2002)&lt;br /&gt;&lt;br /&gt;FDA's Food Information Line1-888-SAFEFOOD (1-888-723-3366)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-4342209554186081884?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/4342209554186081884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/12/leftover-food-hazards.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4342209554186081884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4342209554186081884'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/12/leftover-food-hazards.html' title='Leftover Food Hazards'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-6194058699501168905</id><published>2009-12-22T08:21:00.000-08:00</published><updated>2009-12-23T07:21:11.353-08:00</updated><title type='text'>Don't Give Up on Exercise!</title><content type='html'>Seniors &amp;amp; Disabled Adults---Don’t Give Up on Exercise!&lt;br /&gt;&lt;br /&gt;Many seniors and disabled adults give up on physical exercise because of stiffer joints, decreased flexibility and other health conditions. Sometimes you just don’t know where to start. Perhaps exercising seems too boring or too difficult. However, exercise is critical for all seniors and is vital for healthy aging. The good news is that with so many forms available, there is some type of exercise that is appealing and possible for everyone.&lt;br /&gt;&lt;br /&gt;One excellent form of physical activity for seniors and many disabled adults is aquatic exercise. Water exercise solves a number of impediments for seniors. Aquatic exercise is a low-impact activity that takes the pressure off your bones, joints and muscles. Water offers natural resistance, which helps strengthen your muscles. You can even do aquatic exercise if you don't know how to swim. Ask your physician if you might benefit from water activity.&lt;br /&gt;&lt;br /&gt;You might start with water walking. In water that's about waist-high, walk across the pool swinging your arms like you do when walking on land. Avoid walking on your tiptoes, and keep your back straight. Tighten your abdominal muscles to avoid leaning too far forward or to the side.&lt;br /&gt;To increase resistance as your hands and arms move through the water, wear hand webs. Water shoes can help you maintain traction on the bottom of the pool.&lt;br /&gt;Once you're comfortable walking in waist-high water, try walking in deeper water. As you walk, swing your arms. Keep your back straight, and tighten your abdominal muscles to avoid leaning too far forward or to the side. To help you stay above the water, you might place a water noodle between your legs. Make sure the noodle is higher in back than in front. If you don't know how to swim, wear a flotation vest or float belt in deep water. To increase resistance as your hands and arms move through the water, wear hand webs. Water shoes can help you maintain traction on the bottom of the pool.&lt;br /&gt;Aquatic exercise can be fun at any age, size or fitness level — whether you try it on your own or sign up for a class. Many local YMCA locations or health clubs offer inexpensive water aerobic or water movement classes that are tailored for seniors.&lt;br /&gt;Jump in. The water's fine!&lt;br /&gt;Source: Excerpted from Mayo Clinic Foundation for Medical Education and Research—June 21, 2008&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-6194058699501168905?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/6194058699501168905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/12/dont-give-up-on-exercise.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6194058699501168905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/6194058699501168905'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/12/dont-give-up-on-exercise.html' title='Don&apos;t Give Up on Exercise!'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-288071549202945884</id><published>2009-12-07T11:05:00.000-08:00</published><updated>2011-06-20T08:09:12.666-07:00</updated><title type='text'>Top Senior Gift Ideas</title><content type='html'>Great Gift Ideas for Seniors &lt;br /&gt; &lt;br /&gt;Carefully picking gifts for seniors and the elderly can be challenging as senior citizens often have special needs, a lack of storage space, and/or limited abilities.  &lt;br /&gt; &lt;br /&gt;Out of ideas?&lt;br /&gt; &lt;br /&gt;We've compiled a list of ideas that are sure to be a hit this holiday season.&lt;br /&gt; &lt;br /&gt;1.  Magazine subscriptions make great gifts for seniors and can serve to keep your loved one up to date on their personal interests and hobbies.  Best of all there's no wrapping or postage!&lt;br /&gt; &lt;br /&gt;2.   Restore a beloved photo and dress it up in a new frame.  Photo restoration can be done at many photo centers located in discount department stores.  Shop flea markets and antique stores for unique frames. &lt;br /&gt; &lt;br /&gt;3.   A Christmas stocking filled to the brim with personal care items is a welcomed gift for many seniors.  For most seniors, it has been years since they enjoyed their own stocking from "Santa"! &lt;br /&gt; &lt;br /&gt;4.  Tabletop trees are great gifts for seniors since many are &lt;br /&gt;physically unable to put up their own holiday trees.  Decorate the tree with family photos and items commemorating special events.  Live, pre-decorated trees are available at garden centers and less expensive artificial trees are sold at discount stores.  &lt;br /&gt; &lt;br /&gt;5.   Call local a local landscaper or lawn care professional in your loved one's area and pre-pay for a season of lawn mowing and general lawn care.  &lt;br /&gt; &lt;br /&gt;6.  If your elderly loved one has a pet companion, a truly appreciated gift would be pre-paid pet exercising services.  &lt;br /&gt;These services are especially helpful during winter months as well as the heat of summer when walking a pet may be dangerous for senior citizens. &lt;br /&gt; &lt;br /&gt;7.  There are many very practical items that are geared toward making independent living at home easier.&lt;br /&gt; &lt;br /&gt;Purchasing and installing home safety items like shower grips, guide rails and tub chairs can be a really welcomed gift.   &lt;br /&gt; &lt;br /&gt;Large faced electric wall clocks make a helpful gift as eye sight may diminish with age.  No battery to replace and easy to see from a distance.&lt;br /&gt; &lt;br /&gt;Flashing light doorbell and flashing light telephones can also benefit an elderly loved one who may be hearing impaired.  Check on-line for sources. &lt;br /&gt; &lt;br /&gt;Remotes with tiny numerals make watching television difficult for seniors.  Eliminate the frustration with the gift of a Large Button Universal TV remote.   Additionally, cell phones with larger buttons are now available for seniors....check your local cell phone store for options.&lt;br /&gt; &lt;br /&gt;8.  Arrange for in-home hair grooming or salon treatments.  Check with local barbers or hair dressers for availability.  You can pre-pay for the service and arrange the in-home appointment for a convenient date &amp; time for your loved one.&lt;br /&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-288071549202945884?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/288071549202945884/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/12/top-senior-gift-ideas.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/288071549202945884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/288071549202945884'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/12/top-senior-gift-ideas.html' title='Top Senior Gift Ideas'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8725702568351210625</id><published>2009-11-17T10:54:00.000-08:00</published><updated>2009-11-17T11:00:36.602-08:00</updated><title type='text'>Holiday Open House----Easy Living Services, Inc.</title><content type='html'>&lt;em&gt;&lt;strong&gt;HOLIDAY DESSERT SAMPLING&lt;/strong&gt;&lt;/em&gt;!&lt;br /&gt;&lt;br /&gt;Join the staff of Easy Living Services, Inc. in celebrating the Holiday Season at our annual Open House.  This year’s Open House will feature the season’s most festive desserts &amp; beverages.&lt;br /&gt;&lt;br /&gt;Date:  December 11, 2009&lt;br /&gt;Time:  3 PM to 6 PM&lt;br /&gt;&lt;br /&gt;120 Prospect Place&lt;br /&gt;Alpharetta, GA  30005&lt;br /&gt;&lt;br /&gt;RSVP to jill@easylivingservices.com&lt;br /&gt;By December 7, 2009&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8725702568351210625?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8725702568351210625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/11/holiday-open-house-easy-living-services.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8725702568351210625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8725702568351210625'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/11/holiday-open-house-easy-living-services.html' title='Holiday Open House----Easy Living Services, Inc.'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5783032452544371650</id><published>2009-11-17T10:52:00.000-08:00</published><updated>2009-11-17T10:54:39.137-08:00</updated><title type='text'>Reducing Holiday Stress for Seniors</title><content type='html'>Reducing Holiday Stress for Seniors&lt;br /&gt;&lt;br /&gt;The holiday season is upon us!  It’s a season of happiness and joy, surrounded by a crowd of loving friends and family, right?  It’s a wonderful picture, but for many seniors feelings of lonliness and sadness dominate during the holidays. &lt;br /&gt;&lt;br /&gt;What contributes to these feelings?  Many seniors have lost spouses and close friends as they age, are separated from family and may be in poor health.  Additionally, they may feel guilty for even having these feelings of sadness.  &lt;br /&gt;&lt;br /&gt;Here’s some strategies for dealing with those “holiday blues”:&lt;br /&gt;&lt;br /&gt;* Seniors shouldn’t live in isolation, especially at the holidays.  If family can’t be with them, loved ones can help coordinate visits from friends.  Arrange participation in volunteer opportunities at local churches or civic groups.  Helping others is a great way to forget your own troubles and to restore the joy of the season.  Consider hiring a caregiver to accompany your senior to festive events if you are unable.  Call Easy Living Services at 770-442-8664 to learn more about caregiving services. &lt;br /&gt;* Help seniors to be extra careful with finances. Assist in establishing a gift giving budget and helping your loved one to stick with it.  As most seniors live on a fixed income, overspending can cause worry over the bills after the holidays.  &lt;br /&gt;* Encourage the senior in your life to avoid alcohol during the holidays.  Alcohol is a depressant that can intensify feelings of sadness. &lt;br /&gt;* Encourage your loved one to express their sad feelings with you, a friend or a professional, if necessary.  Denying or hiding these feelings can often intensify them.  Additionally, post holiday “letdown” can be eased by helping to organize and store holiday decorations, gifts and photos.  &lt;br /&gt;* Stay healthy and get adequate rest. Senior citizens need to be reminded to pace themselves and go easy on holiday treats and sweets.  Stay on a healthy eating plan and get as much rest as possible.  The stress of the time seems to decrease immunity and increase the rates of colds and flu. &lt;br /&gt;&lt;br /&gt;Log onto www.easylivingservices.com for more senior health and lifestyle tips!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5783032452544371650?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5783032452544371650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/11/reducing-holiday-stress-for-seniors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5783032452544371650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5783032452544371650'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/11/reducing-holiday-stress-for-seniors.html' title='Reducing Holiday Stress for Seniors'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5241273788484195687</id><published>2009-11-03T10:11:00.000-08:00</published><updated>2009-11-03T10:42:55.634-08:00</updated><title type='text'>Alert:  Illegal H1N1 anti-viral drug sold over internet</title><content type='html'>FDA has issued a recent alert that “scammers” are capitalizing on the public’s concern over H1N1 flu by marketing illegal or fraudulent products to consumers, mostly over the internet.  Some of the H1N1 drug products claim to prevent, treat and/or cure the virus.&lt;br /&gt;The FDA has tested many of these products and found them either not to contain the &lt;br /&gt;marketed ingredients or to contain substances that are not approved for use in the United &lt;br /&gt;States.  According to Dr. Margaret Hamburg, M.D., Commissioner of FDA, “products&lt;br /&gt;that are offered for sale online with claims to diagnose, prevent, mitigate, treat or cure the 2009 H1N1 influenza virus must be carefully evaluated,” she adds, “Medicines purchased from web sites operating outside the law put consumers at increased risk due to a higher&lt;br /&gt;potential that the products will be counterfeit, impure, contaminated, or have too little or too much of the active ingredient.”&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5241273788484195687?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5241273788484195687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/11/alert-illegal-h1n1-anti-viral-drug-sold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5241273788484195687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5241273788484195687'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/11/alert-illegal-h1n1-anti-viral-drug-sold.html' title='Alert:  Illegal H1N1 anti-viral drug sold over internet'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-2916092778190759306</id><published>2009-10-29T07:20:00.000-07:00</published><updated>2011-06-20T08:09:12.667-07:00</updated><title type='text'>Protecting Seniors from H1N1 Flu</title><content type='html'>H1N1 and the Elderly…Protection Advice&lt;br /&gt;&lt;br /&gt;It seems that everyone is concerned about the spread of flu, especially as supplies of seasonal flu vaccine dwindle and H1N1 vaccines are not yet available in large quantities. &lt;br /&gt;We’re all bracing for a tough flu season.  However, we can reduce our anxiety level by employing some basic common sense and taking preventative measures.  How can you best protect yourself and the seniors you care for?&lt;br /&gt;&lt;br /&gt;Fortunately, H1N1 swine flu doesn't seem to be a big problem for seniors unless that person has a chronic underlying condition, according to CDC reports.  Researchers theorize that older persons, who have been exposed multiple times in their life time with various flu outbreaks, may have residual immunity of which some is against the H1N1 strain.  Those seniors with underlying conditions like heart and lung diseases or compromised immune systems have additional risks associated with H1N1 and the seasonal flu.  Most physicians recommend that their elderly patients receive both the seasonal and H1N1 vaccines, if available as the best means of preventing flu.&lt;br /&gt;&lt;br /&gt;Advise Seniors to follow the following guidelines:&lt;br /&gt;1. Stay away from individuals exhibiting signs of flu including, sneezing, runny nose, coughing, fever.  Do not touch objects previously handled by the sick person.&lt;br /&gt;2. Wash hands frequently and carry hand sanitizer along on outings.&lt;br /&gt;3. Use disposable paper towels instead of cloth hand towels to dry hands. &lt;br /&gt;4. Avoid touching eyes, mouth and nose.&lt;br /&gt;5. Stay away from large crowded areas in confined spaces. &lt;br /&gt;6. If you are caring for someone ill with the flu, consider wearing a mask to protect yourself.  Also, if you become ill, protect the senior you care for by arranging for a substitute caregiver.&lt;br /&gt;7. If you suspect flu in an elderly loved one, prompt medical attention is recommended so that anti-viral medications can be started and risk of complications reduced. &lt;br /&gt;8. The following symptoms should prompt you to seek urgent medical care for a loved one:&lt;br /&gt;  Problems breathing or shortness of breath &lt;br /&gt;  Pain or pressure in the chest or abdomen &lt;br /&gt;  Sudden dizziness &lt;br /&gt;  Confusion &lt;br /&gt;  Severe or persistent vomiting &lt;br /&gt;  Flu-like symptoms that improve but then return with fever and worse cough &lt;br /&gt;Please post your comments and elder care tips.  We’d love to hear from you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-2916092778190759306?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/2916092778190759306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/10/protecting-seniors-from-h1n1-flu_29.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2916092778190759306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/2916092778190759306'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/10/protecting-seniors-from-h1n1-flu_29.html' title='Protecting Seniors from H1N1 Flu'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-658507772548479080</id><published>2009-10-16T08:20:00.000-07:00</published><updated>2009-10-16T08:29:27.809-07:00</updated><title type='text'>How to keep active in the fall</title><content type='html'>I am interested in finding our what fun activities or events help to keep you moving, healthy, happy and living easy when the fall air chills and the time change makes it dark so early.  It seems hibernating is all that is appealing.  If you have any suggestions or comments please let me know.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-658507772548479080?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/658507772548479080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/10/how-to-keep-active-in-fall.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/658507772548479080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/658507772548479080'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/10/how-to-keep-active-in-fall.html' title='How to keep active in the fall'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5812620878062604919</id><published>2009-09-25T09:05:00.001-07:00</published><updated>2009-09-25T09:17:07.134-07:00</updated><title type='text'>Community Focus</title><content type='html'>Easy Living Services Inc. is excited and anticipating a Fabulous Fall! The first week in October we will be educating the community on the quality care and assistance we provide to local families with special non-medical needs at the Taste of Johns Creek. The Taste of Johns Creek is located this year at the Chattahoochee High School on October 2nd from 6 PM to 9 PM. Stop by our booth to receive our Health and Wellness gift. Later in the month we will present information at the Emory Johns Creek Hospital Ladies Night Out. This event is sponsored by the Junior League of Gwinnett and Fulton Counties and is free to the public. Share an evening of healthy indulgences and engage in causal consults with Emory Doctors while enjoying dessert, coffee and a chance to win door prizes. We look foreword to seeing you at the Emory Johns Creek Hospital event on Thursday, October 22nd at 6 PM.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5812620878062604919?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5812620878062604919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/09/community-focus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5812620878062604919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5812620878062604919'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/09/community-focus.html' title='Community Focus'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-8778899202685215953</id><published>2009-09-17T12:03:00.000-07:00</published><updated>2009-09-17T12:06:16.173-07:00</updated><title type='text'>Health &amp; Wellness</title><content type='html'>We will be at Whole Foods Johns Creek on Saturday September 19, 2009 in front of the store from 3:00 to 4:00 p.m.  Stop by to learn more about health and wellness for all ages.  Hope to see you there!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-8778899202685215953?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/8778899202685215953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/09/health-wellness.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8778899202685215953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/8778899202685215953'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/09/health-wellness.html' title='Health &amp; Wellness'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-4244577758180713053</id><published>2009-09-09T10:13:00.000-07:00</published><updated>2011-06-20T08:09:12.667-07:00</updated><title type='text'>Caring for Aging Family Members from a Distance</title><content type='html'>If you are caring for a loved one from a significant distance, you're not alone. Approximately 7 million adults manage care for aging parents who live an hour or more away.   Adult children often first realize that Mom or Dad needs help when there’s a sudden health emergency.  Sometimes a child may notice a parent’s deteriorating health during a visit.  Family often must move quickly to make complex arrangements for parents.  &lt;br /&gt;The following are some basic tips to stay organized and in control.  &lt;br /&gt; &lt;br /&gt;Start the caregiving process before a crisis develops. &lt;br /&gt;Determine the type of care your loved one desires and his life vision.  Make certain that personal  business like advance directives, health insurance, power of attorney and wills is complete and accessible.&lt;br /&gt;Stay in touch as much as possible.  &lt;br /&gt;Keep a regular schedule to check in with your loved one and monitor progress.  &lt;br /&gt;Get help from people in the community, a next door neighbor, friend, pastor, etc.  Make certain that you have a trusted network of people that you can call upon to assist in an emergency. Easy Living Services offers the Client Care Advocate program to assist busy or geographically distant families "keep an eye" on seniors living alone or in assisted living/nursing home environments.  Learn More...  &lt;br /&gt;If a change is noted in your loved one's manner or health, consider contacting his physician, social worker or a geriatric case manager for an evaluation.  &lt;br /&gt;               &lt;br /&gt;Keep Detailed Records.&lt;br /&gt;Maintain a binder or folder to store important documents and establish a detailed contact list for easy reference.   Document important conversations, health conditions, medication list and insurance information.&lt;br /&gt;Develop of list of resources for use in managing your loved one's care including, local senior centers, physicians, and home health care agency.&lt;br /&gt;Load key numbers into your cell phone for quick access.  &lt;br /&gt;&lt;br /&gt;Enlist assistance.  &lt;br /&gt;If coordinating the necessary resources for a parent becomes too complicated, consider consulting with a professional service, like Easy Living Services.   A quality In-Home care agency can perform a detailed assessment and determine how best to meet the complex needs of an elderly loved one including decisions regarding suitable best living situations.  They can arrange for services such as personal or companion care assistance, transportation, home management, and can facilitate communication with family members.  Contact the staff at Easy Living Services (770-442-8664) to learn more about our service options and the various ways we can make life a little easier for your family.&lt;br /&gt;&lt;br /&gt;Caregiving can feel like a second job.  Remember, to take care of yourself and ask for help when possible.  &lt;br /&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-4244577758180713053?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/4244577758180713053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/09/caring-for-aging-family-members-from.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4244577758180713053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4244577758180713053'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/09/caring-for-aging-family-members-from.html' title='Caring for Aging Family Members from a Distance'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-5980596129731156447</id><published>2009-04-13T11:38:00.000-07:00</published><updated>2011-06-20T08:09:12.668-07:00</updated><title type='text'>Making Hospital Stays Safer and Less Lonely</title><content type='html'>&lt;div&gt;My first thought about being in the hospital was that being surrounded by nurses and medical staff, the hospital is a safe environment. Unfortunately this is not always the circumstance. Many hospitals have limited staffing and it can sometimes be a while before a staff member is available to assist or monitor your needs. More than 10% of fatal falls for seniors occur in the hospital. Medication , disorientation and Dementia are the top contributing factors to falls that occur in the hospital.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One of the best solutions for hospital safety is hiring a caregiver to assist your loved one while on the road to recovery in the hospital. A caregiver can provide not only safety but companionship which is vital to the recovery process. Caregivers are availabe for hospital assistance around the clock bridging the gap between busy or geographically distant families and their loved one.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Caregivers in the hospital are under the direction of the hospital's nursing staff. In the event of an urgent need, the caregiver is there to immediately summon the hospital staff. The caregiver can contact the family during an emergency as well as provide reports to the family on the progress and well being of their loved one.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Having caregiver assistance in the hospital not only helps to ensure safety and companionship but it also helps to reduce depression and loneliness which will speed up the road to recovery. The patient's family will have peace of mind restored knowing their loved one has one on one supervision.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you would like more information about hiring a caregiver please email us at &lt;a href="http://info@easylivingservices.com"&gt;info@easylivingservices.com&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-5980596129731156447?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/5980596129731156447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/04/making-hospital-stays-safer-and-less.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5980596129731156447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/5980596129731156447'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/04/making-hospital-stays-safer-and-less.html' title='Making Hospital Stays Safer and Less Lonely'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3715860686808254437.post-4736704251208539096</id><published>2009-04-06T10:12:00.000-07:00</published><updated>2011-06-20T08:09:06.683-07:00</updated><title type='text'>Is Care At Home The Right Choice?</title><content type='html'>At Easy Living Services, we look at senior care differently. We believe that the brightest future for older adults lies in keepiing them independent. Our live-in and hourly caregivers are available around the clock to assisting our clients and supporting their independence and safety at home.&lt;br /&gt;&lt;br /&gt;Home Care is simple, secure and cost-effective for families. For those who struggle with Alzheimer's, dementia, short-term memory loss, Parkinson's, diabetes, arthritis, stroke, cancer and other life-threatening diseases, &lt;br /&gt;Home Care vastly improves the quality of life.&lt;br /&gt;&lt;br /&gt;Home Care is appropriate whenever a person prefers to stay at home but needs ongoing care that cannot easily or effectively be provided solely by family and friends. Seniors electing to live independent lives, younger adults who are disabled or recuperating from acute illness, chronically ill children, and people diagnosed with terminal illness are opting for Home Care service. In your time of need, Easy Living Services will be there for you by providing quality care and peace of mind. Call today to get started with Home Care service made easy and affordable.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3715860686808254437-4736704251208539096?l=blog.easylivingservices.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://blog.easylivingservices.com/feeds/4736704251208539096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://blog.easylivingservices.com/2009/04/is-care-at-home-right-choice-at-easy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4736704251208539096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3715860686808254437/posts/default/4736704251208539096'/><link rel='alternate' type='text/html' href='http://blog.easylivingservices.com/2009/04/is-care-at-home-right-choice-at-easy.html' title='Is Care At Home The Right Choice?'/><author><name>Easy Living Services - Atlanta Caregivers</name><uri>http://www.blogger.com/profile/14238448198884416689</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://1.bp.blogspot.com/_bU4uhwlVKGM/SrzoTgX8RHI/AAAAAAAAAAs/NvW5AIpCxrE/S220/debby-3+09.jpg'/></author><thr:total>0</thr:total></entry></feed>
